Fastest Weight Loss Diet – Lose an Astonishing 15 Lbs In Less Than 3 Weeks With This Top-Rated Diet!

Have you done all that you can to lose weight fast but never got the results you were looking for? Well, take just 50 quick seconds to read this article and learn more about the fastest and easiest weight loss plan.

Okay, first things first. If you want to lose pounds fast, you have to adhere to natural methods. Unnatural methods such as fad dieting (low fat, low calorie, low carb, etc.) will ultimately severely lower your metabolism. If this happens, you will end up dealing with the “yo-yo weight loss” effect and your body will STORE FAT instead of burning it off!

Now, the best diet I have found to lose pounds easily and naturally is the calorie shifting diet from Fat Loss 4 Idiots.

This diet plan is just so easy and incredibly fast, it’s almost too good to be true. You’ll certainly come to that assumption since they claim that you’ll lose 9 pounds every 11 days! However, that claim is true…since I can vouch for it myself…

When I started on the diet I weighed 302 pounds, I had a 44 inch waistline, and a pretty large stomach. In 8 weeks, I lost 50 pounds, 4 inches off my waist, and lost inches off my belly! What I really liked about this diet was the fact that I lost weight and burned fat very easily, consistently, and it all stayed off PERMANENTLY.

The way it works is you’ll get a diet generator containing your FAVORITE FOODS (that shocked me!). The meals that are created will SKYROCKET your fat burning hormones. Plus, you’ll learn the “shifting” theory which will increase your metabolism as high as possible which is what will have you lose pounds and burn off fat incredibly fast.

Fast Way to Lose Weight – Calorie Shifting

A fast way to lose weight is one of the most sought after things in the world. No one wants to spend months eating horrible tasting foods, counting calories, and doing hours of exercise in the gym everyday. Sadly, there are many people that do this, and most of them just end up gaining the weight back. Calorie shifting is one of the best ways to lose weight and keep it off.

One of the main reasons that most people lose weight and then gain it back is because they are not dieting correctly. Most people believe that they can simply reduce the amount of calories that they intake, and in turn, lose weight. While this may work for a period of time. It will eventually stop. The reason for this is because your body adapts. When you go from eating 2000 calories a day, to eating only 1000, it shocks your metabolism. Your body then has to burn fat in order to get the energy it is used to, which will cause weight loss. Eventually, your body will adapt and slow your metabolism to only burn 1000 calories a day, which will cause the weight loss to stop. When this happens, most people believe that their diet is no longer working, and return to their normal eating habits. The problem here is that your metabolism is now used to burning only 1000 calories a day, and will continue to burn this amount of calories until your body adapts to burn 2000 calories once again. During this adaption period, all the extra calories that your body is not burning, are being stored as fat. This is the reason that most people can’t keep weight off. Calorie shifting is a process that combats this. Instead of reducing the amount of food you eat, you constantly change the types of foods you eat. For example, one day you will eat mostly carbs, then the next day you will eat mostly proteins. This causes your metabolism to work at high speeds at all times in order to keep up with the changes. Your body will be constantly trying to adapt, but will never succeed because of the constant changes. With calorie shifting, you don’t have to limit your portions, you simply eat until you are satisfied. Now of course you can’t eat fried chicken (protein) one day, and a loaded baked potato (carbs) the next, and expect to lose weight. The foods you eat have to be remotely healthy, but you can indulge every once in a while.